Your Ayurvedic Dosha and Diet

Ayurveda is the 5,000 year old system of natural healing that originates from the Vedic Culture in India. Ayurveda encompasses the healing of body and spirit through diet, lifestyle and rejuvenation.

Join certified ayurvedic lifestyle counselor Kristen Dasenbrock for a continued conversation about Your Ayurvedic Dosha and Diet. Experience the unique six tastes of the ayurvedic diet, and learn how to choose a suitable diet just for you! 

Kristen will be at the Tusten-Cochecton Branch Wednesday, May 29th, 10:00am.  Registration Required. For more information and to register, visit us online at, or call (845) 252-3360.

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